Nutrition comparison

#5 Vito® (16") vs #1 The Pepe® (16")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

#5 Vito® (16") is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#5 Vito® (16")
1,108 kcal
Highest protein
#5 Vito® (16")
65.2 g protein
Lowest carbs
#1 The Pepe® (16")
99.2 g carbs
Lowest sodium
#1 The Pepe® (16")
3,135.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#5 Vito® (16")Originals1,108 kcal65.2 g102.6 g48.3 g7.2 g3,751 mg
#1 The Pepe® (16")Originals1,181 kcal59.2 g99.2 g59.9 g5.6 g3,135 mg

Which should you choose?

Choose #5 Vito® (16") if your priority is keeping calories lower. It has 1,108 calories per serving.

Choose #5 Vito® (16") if you want the most protein. It has 65.2g protein per serving.

If sodium matters, #1 The Pepe® (16") is the lighter sodium pick at 3,135mg.

Compare as a meal

Open these items in the Jimmy John's calculator to see combined calories and macros.

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