Nutrition comparison

Chicken Caesar Wrap vs #1 The Pepe® (8")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

#1 The Pepe® (8") is lowest in calories, while Chicken Caesar Wrap gives the most protein.

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Lowest calories
#1 The Pepe® (8")
591 kcal
Highest protein
Chicken Caesar Wrap
36.3 g protein
Lowest carbs
#1 The Pepe® (8")
49.6 g carbs
Lowest sodium
#1 The Pepe® (8")
1,567.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar WrapWraps889 kcal36.3 g73.9 g50.1 g3.5 g2,383 mg
#1 The Pepe® (8")Originals591 kcal29.6 g49.6 g29.9 g2.8 g1,568 mg

Which should you choose?

Choose #1 The Pepe® (8") if your priority is keeping calories lower. It has 591 calories per serving.

Choose Chicken Caesar Wrap if you want the most protein. It has 36.3g protein per serving.

If sodium matters, #1 The Pepe® (8") is the lighter sodium pick at 1,568mg.

Compare as a meal

Open these items in the Jimmy John's calculator to see combined calories and macros.

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