Last updated: Aug 9, 2026
Jimmy John's

Chicken Caesar Wrap

WrapsPopular

Jimmy John's Chicken Caesar Wrap is fat-leaning, with about 51% of macro calories from fat. Each serving has 889 calories, 36.3g protein, 73.9g carbs, and 50.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (372.6g)
Serving Size
372.6 g
Serving Weight
889
Calories
Per serving
36.3 g
Protein
73.9 g
Carbs
50.1 g
Fat

Nutrition Facts

Amount per serving

Calories889 kcal
% Daily Value*
Total Fat 50.1 g64%
Saturated Fat 12.3 g62%
Trans Fat 0.7 g—
Cholesterol 87 mg29%
Sodium 2,383 mg104%
Total Carbohydrate 73.9 g27%
Dietary Fiber 3.5 g12%
Total Sugars 9.2 g—
Protein 36.3 g73%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

889
kcal
Protein36.3 g (16%)
Carbs73.9 g (33%)
Fat50.1 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 36.3 g73%
Fiber 3.5 g12%
Sodium 2,383 mg104%
Sugars 9.2 g—
Saturated Fat 12.3 g62%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 36.3g protein and 889 calories.No
Lower carb73.9g carbs per serving.No
Low fat50.1g total fat per serving.No
High sugar9.2g total sugars per serving.No
High sodium2,383mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Garlic & Herb Wrap: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend of Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Garlic Herb Seasoning…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Wrap has 293 fewer calories than #1 The Pepe® (16") and 22.9g less protein. Compare

Chicken Caesar Wrap has 298 more calories than #1 The Pepe® (8") and 6.7g more protein. Compare

Compare with #1 The Pepe® (16")

Chicken Caesar Wrap Compared With Nearby Items

Jimmy John's Chicken Caesar Wrap is listed in the Wraps category with 889 calories, 36.3g protein, 73.9g carbs, and 50.1g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI