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Nutrition comparison
Roast Beef & Cheddar (16") vs #1 The Pepe® (8")
Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.
Quick answer
#1 The Pepe® (8") is lowest in calories, while Roast Beef & Cheddar (16") gives the most protein.
Add all to calculatorLowest calories
#1 The Pepe® (8")
591 kcal
Highest protein
Roast Beef & Cheddar (16")
117.3 g protein
Lowest carbs
#1 The Pepe® (8")
49.6 g carbs
Lowest sodium
#1 The Pepe® (8")
1,567.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roast Beef & Cheddar (16")Toasted Sandwiches | 2,283 kcal | 117.3 g | 176.6 g | 121.1 g | 10.2 g | 4,845 mg |
| #1 The Pepe® (8")Originals | 591 kcal | 29.6 g | 49.6 g | 29.9 g | 2.8 g | 1,568 mg |
Which should you choose?
Choose #1 The Pepe® (8") if your priority is keeping calories lower. It has 591 calories per serving.
Choose Roast Beef & Cheddar (16") if you want the most protein. It has 117.3g protein per serving.
If sodium matters, #1 The Pepe® (8") is the lighter sodium pick at 1,568mg.
Compare as a meal
Open these items in the Jimmy John's calculator to see combined calories and macros.
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