Nutrition comparison

Ultimate Italian (8") vs #1 The Pepe® (16")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

Ultimate Italian (8") is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ultimate Italian (8")
1,098 kcal
Highest protein
Ultimate Italian (8")
68.9 g protein
Lowest carbs
Ultimate Italian (8")
81.1 g carbs
Lowest sodium
#1 The Pepe® (16")
3,135.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ultimate Italian (8")Toasted Sandwiches1,098 kcal68.9 g81.1 g54.8 g4.7 g3,944 mg
#1 The Pepe® (16")Originals1,181 kcal59.2 g99.2 g59.9 g5.6 g3,135 mg

Which should you choose?

Choose Ultimate Italian (8") if your priority is keeping calories lower. It has 1,098 calories per serving.

Choose Ultimate Italian (8") if you want the most protein. It has 68.9g protein per serving.

If sodium matters, #1 The Pepe® (16") is the lighter sodium pick at 3,135mg.

Compare as a meal

Open these items in the Jimmy John's calculator to see combined calories and macros.

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