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Last updated: Aug 9, 2026

Jimmy John's

#5 Vito® (Little John - 6.5")

Little JohnsPopular

Jimmy John's #5 Vito® (Little John - 6.5") has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 278 calories, 16.3g protein, 25.9g carbs, and 12.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Sandwich (150.3g)

Serving Size

150.3 g

Serving Weight

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278

Calories

Per serving

16.3 g

Protein

25.9 g

Carbs

12.1 g

Fat

Nutrition Facts

Amount per serving

Calories278 kcal

% Daily Value*

Total Fat 12.1 g16%

Saturated Fat 5.3 g26%

Trans Fat 0.2 g—

Cholesterol 41 mg14%

Sodium 940 mg41%

Total Carbohydrate 25.9 g9%

Dietary Fiber 1.8 g6%

Total Sugars 2.4 g—

Protein 16.3 g33%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

278

kcal

Protein16.3 g (24%)

Carbs25.9 g (37%)

Fat12.1 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16.3 g33%

Fiber 1.8 g6%

Sodium 940 mg41%

Sugars 2.4 g—

Saturated Fat 5.3 g26%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 16.3g protein and 278 calories.Yes

Lower carb25.9g carbs per serving.No

Low fat12.1g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Take Bread Out: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatMilkSoy

Similar Items in Little Johns

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#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#5 Vito® (Little John - 6.5") has 903 fewer calories than #1 The Pepe® (16") and 42.8g less protein. Compare

#5 Vito® (Little John - 6.5") has 312 fewer calories than #1 The Pepe® (8") and 13.2g less protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

#5 Vito® (Little John - 6.5") Compared With Nearby Items

Compared with #1 The Pepe® (Little John - 6.5"), another Little Johns item at Jimmy John's, #5 Vito® (Little John - 6.5") has 22 fewer calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #5 Vito® (Little John - 6.5") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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