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Last updated: Aug 9, 2026

Jimmy John's

#6 The Veggie® (8")

OriginalsPopular

Jimmy John's #6 The Veggie® (8") is fat-leaning, with about 54% of macro calories from fat. Each serving has 663 calories, 27g protein, 49.4g carbs, and 39.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (298.6g)

Serving Size

298.6 g

Serving Weight

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663

Calories

Per serving

27 g

Protein

49.4 g

Carbs

39.3 g

Fat

Nutrition Facts

Amount per serving

Calories663 kcal

% Daily Value*

Total Fat 39.3 g50%

Saturated Fat 14.6 g73%

Trans Fat 1 g—

Cholesterol 59 mg20%

Sodium 1,255 mg55%

Total Carbohydrate 49.4 g18%

Dietary Fiber 4 g14%

Total Sugars 3.6 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

663

kcal

Protein27 g (16%)

Carbs49.4 g (30%)

Fat39.3 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 1,255 mg55%

Sugars 3.6 g—

Saturated Fat 14.6 g73%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 27g protein and 663 calories.No

Lower carb49.4g carbs per serving.No

Low fat39.3g total fat per serving.No

High sugar3.6g total sugars per serving.No

High sodium1,255mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Take Bread Out: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatMilkEggSoy

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#1 The Pepe® (16")1,181 kcal · 59.2 g protein #1 The Pepe® (8")591 kcal · 29.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#6 The Veggie® (8") has 518 fewer calories than #1 The Pepe® (16") and 32.2g less protein. Compare

#6 The Veggie® (8") has 72 more calories than #1 The Pepe® (8") and 2.6g less protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

#6 The Veggie® (8") Compared With Nearby Items

Compared with #1 The Pepe® (8"), another Originals item at Jimmy John's, #6 The Veggie® (8") has 72 more calories than it and 2.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #6 The Veggie® (8") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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