Last updated: Aug 9, 2026
Jimmy John's

Chicken Bacon Ranch (8")

Toasted SandwichesPopular

Jimmy John's Chicken Bacon Ranch (8") is fat-leaning, with about 48% of macro calories from fat. Each serving has 918 calories, 46.2g protein, 73.2g carbs, and 48.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (413.6g)
Serving Size
413.6 g
Serving Weight
918
Calories
Per serving
46.2 g
Protein
73.2 g
Carbs
48.2 g
Fat

Nutrition Facts

Amount per serving

Calories918 kcal
% Daily Value*
Total Fat 48.2 g62%
Saturated Fat 13.9 g69%
Trans Fat 0.7 g—
Cholesterol 99 mg33%
Sodium 2,165 mg94%
Total Carbohydrate 73.2 g27%
Dietary Fiber 4 g14%
Total Sugars 5.2 g—
Protein 46.2 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

918
kcal
Protein46.2 g (20%)
Carbs73.2 g (32%)
Fat48.2 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 46.2 g92%
Fiber 4 g14%
Sodium 2,165 mg94%
Sugars 5.2 g—
Saturated Fat 13.9 g69%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 46.2g protein and 918 calories.Yes
Lower carb73.2g carbs per serving.No
Low fat48.2g total fat per serving.No
High sugar5.2g total sugars per serving.No
High sodium2,165mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Ranch (8") has 263 fewer calories than #1 The Pepe® (16") and 13g less protein. Compare

Chicken Bacon Ranch (8") has 328 more calories than #1 The Pepe® (8") and 16.6g more protein. Compare

Compare with #1 The Pepe® (16")

Chicken Bacon Ranch (8") Compared With Nearby Items

Jimmy John's Chicken Bacon Ranch (8") is listed in the Toasted Sandwiches category with 918 calories, 46.2g protein, 73.2g carbs, and 48.2g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bacon Ranch (8") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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