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Last updated: Aug 9, 2026

Jimmy John's

Kickin' Ranch® Chicken Wrap

WrapsPopular

Jimmy John's Kickin' Ranch® Chicken Wrap is fat-leaning, with about 54% of macro calories from fat. Each serving has 807 calories, 36.2g protein, 56g carbs, and 48.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (387.6g)

Serving Size

387.6 g

Serving Weight

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807

Calories

Per serving

36.2 g

Protein

56 g

Carbs

48.8 g

Fat

Nutrition Facts

Amount per serving

Calories807 kcal

% Daily Value*

Total Fat 48.8 g63%

Saturated Fat 15.7 g79%

Trans Fat 0.8 g—

Cholesterol 91 mg30%

Sodium 1,994 mg87%

Total Carbohydrate 56 g20%

Dietary Fiber 4 g14%

Total Sugars 5.2 g—

Protein 36.2 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

807

kcal

Protein36.2 g (18%)

Carbs56 g (28%)

Fat48.8 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 36.2 g72%

Fiber 4 g14%

Sodium 1,994 mg87%

Sugars 5.2 g—

Saturated Fat 15.7 g79%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 36.2g protein and 807 calories.No

Lower carb56g carbs per serving.No

Low fat48.8g total fat per serving.No

High sugar5.2g total sugars per serving.No

High sodium1,994mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Wrap: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Water, Vegetable Shortening (Contains One or More of The Following: Palm Oil and/or Corn Oil), Contains 2% or Less of The Following:…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kickin' Ranch® Chicken Wrap has 375 fewer calories than #1 The Pepe® (16") and 22.9g less protein. Compare

Kickin' Ranch® Chicken Wrap has 216 more calories than #1 The Pepe® (8") and 6.6g more protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Kickin' Ranch® Chicken Wrap Compared With Nearby Items

Jimmy John's Kickin' Ranch® Chicken Wrap is listed in the Wraps category with 807 calories, 36.2g protein, 56g carbs, and 48.8g fat per serving.

Data Source and Methodology

Nutrition values for Kickin' Ranch® Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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