Kickin' Ranch® Chicken Wrap vs #1 The Pepe® (16")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

Kickin' Ranch® Chicken Wrap is lowest in calories, while #1 The Pepe® (16") gives the most protein.

Lowest calories

Kickin' Ranch® Chicken Wrap

807 kcal

Highest protein

#1 The Pepe® (16")

59.2 g protein

Lowest carbs

Kickin' Ranch® Chicken Wrap

56 g carbs

Lowest sodium

Kickin' Ranch® Chicken Wrap

1,994.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kickin' Ranch® Chicken WrapWraps	807 kcal	36.2 g	56 g	48.8 g	4 g	1,994 mg
#1 The Pepe® (16")Originals	1,181 kcal	59.2 g	99.2 g	59.9 g	5.6 g	3,135 mg

Choose Kickin' Ranch® Chicken Wrap if your priority is keeping calories lower. It has 807 calories per serving.

Choose #1 The Pepe® (16") if you want the most protein. It has 59.2g protein per serving.

If sodium matters, Kickin' Ranch® Chicken Wrap is the lighter sodium pick at 1,994mg.

Open these items in the Jimmy John's calculator to see combined calories and macros.