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Last updated: Aug 9, 2026

Jimmy John's

Slim 3 - Tuna Salad (16")

Plain Slims®Popular

Jimmy John's Slim 3 - Tuna Salad (16") is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,190 calories, 47.4g protein, 137.5g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (508.2g)

Serving Size

508.2 g

Serving Weight

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1,190

Calories

Per serving

47.4 g

Protein

137.5 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 7.4 g37%

Trans Fat 0.6 g—

Cholesterol 71 mg24%

Sodium 2,793 mg121%

Total Carbohydrate 137.5 g50%

Dietary Fiber 7 g25%

Total Sugars 5.1 g—

Protein 47.4 g95%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein47.4 g (16%)

Carbs137.5 g (47%)

Fat48 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate297 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 47.4 g95%

Fiber 7 g25%

Sodium 2,793 mg121%

Sugars 5.1 g—

Saturated Fat 7.4 g37%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 47.4g protein and 1,190 calories.No

Lower carb137.5g carbs per serving.No

Low fat48g total fat per serving.No

High sugar5.1g total sugars per serving.No

High sodium2,793mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tuna Salad: Starkist Tuna: Light Tuna, Water, Vegetable Broth, Salt, Celery: Celery, Onion: Yellow Onion, Hellmann's Mayo: Soybean Oil, Water, Whole Eggs and Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA (Used to…

Allergens

Contains

WheatEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slim 3 - Tuna Salad (16") has 8 more calories than #1 The Pepe® (16") and 11.8g less protein. Compare

Slim 3 - Tuna Salad (16") has 599 more calories than #1 The Pepe® (8") and 17.8g more protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Slim 3 - Tuna Salad (16") Compared With Nearby Items

Jimmy John's Slim 3 - Tuna Salad (16") is listed in the Plain Slims® category with 1,190 calories, 47.4g protein, 137.5g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Slim 3 - Tuna Salad (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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