Slim 3 - Tuna Salad (16") vs #1 The Pepe® (16")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

#1 The Pepe® (16") is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

#1 The Pepe® (16")

1,181 kcal

Highest protein

#1 The Pepe® (16")

59.2 g protein

Lowest carbs

#1 The Pepe® (16")

99.2 g carbs

Lowest sodium

Slim 3 - Tuna Salad (16")

2,792.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Slim 3 - Tuna Salad (16")Plain Slims®	1,190 kcal	47.4 g	137.5 g	48 g	7 g	2,793 mg
#1 The Pepe® (16")Originals	1,181 kcal	59.2 g	99.2 g	59.9 g	5.6 g	3,135 mg

Choose #1 The Pepe® (16") if your priority is keeping calories lower. It has 1,181 calories per serving.

Choose #1 The Pepe® (16") if you want the most protein. It has 59.2g protein per serving.

If sodium matters, Slim 3 - Tuna Salad (16") is the lighter sodium pick at 2,793mg.

Open these items in the Jimmy John's calculator to see combined calories and macros.