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Last updated: Aug 9, 2026

Jimmy John's

Tuscan Italian Wrap

WrapsPopular

Jimmy John's Tuscan Italian Wrap is fat-leaning, with about 52% of macro calories from fat. Each serving has 861 calories, 44.3g protein, 59.7g carbs, and 49.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (402.6g)

Serving Size

402.6 g

Serving Weight

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861

Calories

Per serving

44.3 g

Protein

59.7 g

Carbs

49.9 g

Fat

Nutrition Facts

Amount per serving

Calories861 kcal

% Daily Value*

Total Fat 49.9 g64%

Saturated Fat 16.1 g81%

Trans Fat 0.8 g—

Cholesterol 126 mg42%

Sodium 3,042 mg132%

Total Carbohydrate 59.7 g22%

Dietary Fiber 3.9 g14%

Total Sugars 8.3 g—

Protein 44.3 g89%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

861

kcal

Protein44.3 g (20%)

Carbs59.7 g (28%)

Fat49.9 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 44.3 g89%

Fiber 3.9 g14%

Sodium 3,042 mg132%

Sugars 8.3 g—

Saturated Fat 16.1 g81%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 44.3g protein and 861 calories.Yes

Lower carb59.7g carbs per serving.No

Low fat49.9g total fat per serving.No

High sugar8.3g total sugars per serving.No

High sodium3,042mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Garlic & Herb Wrap: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend of Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Garlic Herb Seasoning…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuscan Italian Wrap has 321 fewer calories than #1 The Pepe® (16") and 14.9g less protein. Compare

Tuscan Italian Wrap has 270 more calories than #1 The Pepe® (8") and 14.7g more protein. Compare

#1 The Pepe® (16")1,181 kcal · 59.2 g protein#1 The Pepe® (8")591 kcal · 29.6 g protein#1 The Pepe® (Little John - 6.5")300 kcal · 14.8 g protein#10 Hunter's Club® (16")1,647 kcal · 109.1 g protein#10 Hunter's Club® (8")824 kcal · 54.6 g protein#11 Country Club® (16")1,554 kcal · 96.5 g protein

Compare with #1 The Pepe® (16")

Tuscan Italian Wrap Compared With Nearby Items

Jimmy John's Tuscan Italian Wrap is listed in the Wraps category with 861 calories, 44.3g protein, 59.7g carbs, and 49.9g fat per serving.

Data Source and Methodology

Nutrition values for Tuscan Italian Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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