Tuscan Italian Wrap vs #1 The Pepe® (16")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

Tuscan Italian Wrap is lowest in calories, while #1 The Pepe® (16") gives the most protein.

Lowest calories

Tuscan Italian Wrap

861 kcal

Highest protein

#1 The Pepe® (16")

59.2 g protein

Lowest carbs

Tuscan Italian Wrap

59.7 g carbs

Lowest sodium

Tuscan Italian Wrap

3,042.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuscan Italian WrapWraps	861 kcal	44.3 g	59.7 g	49.9 g	3.9 g	3,042 mg
#1 The Pepe® (16")Originals	1,181 kcal	59.2 g	99.2 g	59.9 g	5.6 g	3,135 mg

Choose Tuscan Italian Wrap if your priority is keeping calories lower. It has 861 calories per serving.

Choose #1 The Pepe® (16") if you want the most protein. It has 59.2g protein per serving.

If sodium matters, Tuscan Italian Wrap is the lighter sodium pick at 3,042mg.

Open these items in the Jimmy John's calculator to see combined calories and macros.