55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

55+ Half Waffle is lowest in calories, while 55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order gives the most protein.

Lowest calories

55+ Half Waffle

110 kcal

Highest protein

55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order

12 g protein

Lowest carbs

55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order

0 g carbs

Lowest sodium

55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order55+ Menu	170 kcal	12 g	0 g	14 g	0 g	140 mg
55+ Half Waffle55+ Menu	110 kcal	2 g	18 g	4 g	2 g	320 mg

Choose 55+ Half Waffle if your priority is keeping calories lower. It has 110 calories per serving.

Choose 55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order if you want the most protein. It has 12g protein per serving.

If sodium matters, 55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order is the lighter sodium pick at 140mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.