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Last updated: Aug 9, 2026
Jimmy's Egg

55+ Half Waffle

55+ MenuPopular

Jimmy's Egg 55+ Half Waffle is carb-leaning, with about 62% of macro calories from carb. Each serving has 110 calories, 2g protein, 18g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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110
Calories
Per serving
2 g
Protein
18 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 320 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein2 g (7%)
Carbs18 g (62%)
Fat4 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 320 mg14%
Sugars 6 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 2g protein and 110 calories.No
Lower carb18g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 55+ Menu

View all
55+ Half Quesadilla680 kcal · 27 g protein55+ Ham & Cheese460 kcal · 28 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order170 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

55+ Half Waffle has 570 fewer calories than 55+ Half Quesadilla and 25g less protein. Compare

55+ Half Waffle has 350 fewer calories than 55+ Ham & Cheese and 26g less protein. Compare

Compare with 55+ Half Quesadilla

55+ Half Waffle Compared With Nearby Items

Compared with 55+ Meat & Egg Breakfast, Choice of Meat, Ham Steak, another 55+ Menu item at Jimmy's Egg, 55+ Half Waffle has the same calories as it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 55+ Half Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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