BBLT vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

BBLT is lowest in calories, while 55+ Half Quesadilla gives the most protein.

Lowest calories

BBLT

610 kcal

Highest protein

55+ Half Quesadilla

27 g protein

Lowest carbs

BBLT

32 g carbs

Lowest sodium

55+ Half Quesadilla

1,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBLTSandwiches	610 kcal	22 g	32 g	44 g	5 g	1,510 mg
55+ Half Quesadilla55+ Menu	680 kcal	27 g	41 g	44 g	2 g	1,450 mg

Choose BBLT if your priority is keeping calories lower. It has 610 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, 55+ Half Quesadilla is the lighter sodium pick at 1,450mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.