Last updated: Aug 9, 2026
Jimmy's Egg

55+ Half Quesadilla

55+ MenuPopular

Jimmy's Egg 55+ Half Quesadilla is fat-leaning, with about 59% of macro calories from fat. Each serving has 680 calories, 27g protein, 41g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
680
Calories
Per serving
27 g
Protein
41 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 16 g80%
Trans Fat 3 g—
Cholesterol 95 mg32%
Sodium 1,450 mg63%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein27 g (16%)
Carbs41 g (25%)
Fat44 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 2 g7%
Sodium 1,450 mg63%
Sugars 6 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 27g protein and 680 calories.No
Lower carb41g carbs per serving.No
Low fat44g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

55+ Half Quesadilla has 570 more calories than 55+ Half Waffle and 25g more protein. Compare

55+ Half Quesadilla has 220 more calories than 55+ Ham & Cheese and 1g less protein. Compare

Compare with 55+ Half Waffle

55+ Half Quesadilla Compared With Nearby Items

Compared with 55+ Ham & Cheese, another 55+ Menu item at Jimmy's Egg, 55+ Half Quesadilla has 220 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 55+ Half Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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