Nutrition comparison

Burgers, Cheese Choice, Cheddar Cheese vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

55+ Half Waffle is lowest in calories, while Burgers, Cheese Choice, Cheddar Cheese gives the most protein.

Add all to calculator
Lowest calories
55+ Half Waffle
110 kcal
Highest protein
Burgers, Cheese Choice, Cheddar Cheese
14 g protein
Lowest carbs
Burgers, Cheese Choice, Cheddar Cheese
2 g carbs
Lowest sodium
55+ Half Waffle
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burgers, Cheese Choice, Cheddar CheeseBurgers220 kcal14 g2 g18 g0 g340 mg
55+ Half Waffle55+ Menu110 kcal2 g18 g4 g2 g320 mg

Which should you choose?

Choose 55+ Half Waffle if your priority is keeping calories lower. It has 110 calories per serving.

Choose Burgers, Cheese Choice, Cheddar Cheese if you want the most protein. It has 14g protein per serving.

If sodium matters, 55+ Half Waffle is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

Open calculator