Nutrition comparison

Buttermilk Single Pancake vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Buttermilk Single Pancake is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Buttermilk Single Pancake
300 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
55+ Half Quesadilla
41 g carbs
Lowest sodium
Buttermilk Single Pancake
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buttermilk Single PancakeHot Off The Griddle300 kcal6 g61 g3 g2 g1,320 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Buttermilk Single Pancake if your priority is keeping calories lower. It has 300 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Buttermilk Single Pancake is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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