Cinnamon Roll Iced Coffee vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Cinnamon Roll Iced Coffee is lowest in calories, while 55+ Half Quesadilla gives the most protein.

Lowest calories

Cinnamon Roll Iced Coffee

300 kcal

Highest protein

55+ Half Quesadilla

27 g protein

Lowest carbs

55+ Half Quesadilla

41 g carbs

Lowest sodium

Cinnamon Roll Iced Coffee

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Roll Iced CoffeeBeverages	300 kcal	4 g	48 g	11 g	0 g	60 mg
55+ Half Quesadilla55+ Menu	680 kcal	27 g	41 g	44 g	2 g	1,450 mg

Choose Cinnamon Roll Iced Coffee if your priority is keeping calories lower. It has 300 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Cinnamon Roll Iced Coffee is the lighter sodium pick at 60mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.