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Nutrition comparison
Classic Eggs Benedict vs 55+ Half Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.
Quick answer
Classic Eggs Benedict is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic Eggs Benedict
620 kcal
Highest protein
Classic Eggs Benedict
28 g protein
Lowest carbs
Classic Eggs Benedict
38 g carbs
Lowest sodium
Classic Eggs Benedict
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Eggs BenedictSpecialties | 620 kcal | 28 g | 38 g | 40 g | 1 g | 1,320 mg |
| 55+ Half Quesadilla55+ Menu | 680 kcal | 27 g | 41 g | 44 g | 2 g | 1,450 mg |
Which should you choose?
Choose Classic Eggs Benedict if your priority is keeping calories lower. It has 620 calories per serving.
Choose Classic Eggs Benedict if you want the most protein. It has 28g protein per serving.
If sodium matters, Classic Eggs Benedict is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Jimmy's Egg calculator to see combined calories and macros.
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