Griddle Combos, Choice of Eggs, Egg Whites vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Griddle Combos, Choice of Eggs, Egg Whites is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Griddle Combos, Choice of Eggs, Egg Whites

80 kcal

Highest protein

Griddle Combos, Choice of Eggs, Egg Whites

11 g protein

Lowest carbs

Griddle Combos, Choice of Eggs, Egg Whites

0.5 g carbs

Lowest sodium

Griddle Combos, Choice of Eggs, Egg Whites

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Griddle Combos, Choice of Eggs, Egg WhitesGriddle Combos	80 kcal	11 g	0.5 g	3.5 g	0 g	160 mg
55+ Half Waffle55+ Menu	110 kcal	2 g	18 g	4 g	2 g	320 mg

Choose Griddle Combos, Choice of Eggs, Egg Whites if your priority is keeping calories lower. It has 80 calories per serving.

Choose Griddle Combos, Choice of Eggs, Egg Whites if you want the most protein. It has 11g protein per serving.

If sodium matters, Griddle Combos, Choice of Eggs, Egg Whites is the lighter sodium pick at 160mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.