Nutrition comparison

Griddle Combos, Choice of Griddle, Cinnamon Crunch French Toast vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Griddle Combos, Choice of Griddle, Cinnamon Crunch French Toast is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Griddle Combos, Choice of Griddle, Cinnamon Crunch French Toast
480 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
55+ Half Quesadilla
41 g carbs
Lowest sodium
Griddle Combos, Choice of Griddle, Cinnamon Crunch French Toast
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Griddle Combos, Choice of Griddle, Cinnamon Crunch French ToastGriddle Combos480 kcal15 g78 g13 g7 g610 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Griddle Combos, Choice of Griddle, Cinnamon Crunch French Toast if your priority is keeping calories lower. It has 480 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Griddle Combos, Choice of Griddle, Cinnamon Crunch French Toast is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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