Griddle Combos, Choice of Meat, Ham Steak vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Griddle Combos, Choice of Meat, Ham Steak is lowest in calories, while 55+ Half Quesadilla gives the most protein.

Lowest calories

Griddle Combos, Choice of Meat, Ham Steak

110 kcal

Highest protein

55+ Half Quesadilla

27 g protein

Lowest carbs

Griddle Combos, Choice of Meat, Ham Steak

0 g carbs

Lowest sodium

Griddle Combos, Choice of Meat, Ham Steak

940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Griddle Combos, Choice of Meat, Ham SteakGriddle Combos	110 kcal	14 g	0 g	6 g	0 g	940 mg
55+ Half Quesadilla55+ Menu	680 kcal	27 g	41 g	44 g	2 g	1,450 mg

Choose Griddle Combos, Choice of Meat, Ham Steak if your priority is keeping calories lower. It has 110 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Griddle Combos, Choice of Meat, Ham Steak is the lighter sodium pick at 940mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.