Nutrition comparison

Griddle Combos, Choice of Meat, Ham Steak vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Griddle Combos, Choice of Meat, Ham Steak is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Griddle Combos, Choice of Meat, Ham Steak
110 kcal
Highest protein
Griddle Combos, Choice of Meat, Ham Steak
14 g protein
Lowest carbs
Griddle Combos, Choice of Meat, Ham Steak
0 g carbs
Lowest sodium
55+ Half Waffle
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Griddle Combos, Choice of Meat, Ham SteakGriddle Combos110 kcal14 g0 g6 g0 g940 mg
55+ Half Waffle55+ Menu110 kcal2 g18 g4 g2 g320 mg

Which should you choose?

Choose Griddle Combos, Choice of Meat, Ham Steak if your priority is keeping calories lower. It has 110 calories per serving.

Choose Griddle Combos, Choice of Meat, Ham Steak if you want the most protein. It has 14g protein per serving.

If sodium matters, 55+ Half Waffle is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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