Nutrition comparison

Griddle Combos, Choice of Meat, Sausage Link vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

55+ Half Waffle is lowest in calories, while Griddle Combos, Choice of Meat, Sausage Link gives the most protein.

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Lowest calories
55+ Half Waffle
110 kcal
Highest protein
Griddle Combos, Choice of Meat, Sausage Link
10 g protein
Lowest carbs
Griddle Combos, Choice of Meat, Sausage Link
0 g carbs
Lowest sodium
55+ Half Waffle
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Griddle Combos, Choice of Meat, Sausage LinkGriddle Combos120 kcal10 g0 g9 g0 g410 mg
55+ Half Waffle55+ Menu110 kcal2 g18 g4 g2 g320 mg

Which should you choose?

Choose 55+ Half Waffle if your priority is keeping calories lower. It has 110 calories per serving.

Choose Griddle Combos, Choice of Meat, Sausage Link if you want the most protein. It has 10g protein per serving.

If sodium matters, 55+ Half Waffle is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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