Nutrition comparison

Griddle Combos, Choice of Meat, Turkey Sausage vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Griddle Combos, Choice of Meat, Turkey Sausage is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Griddle Combos, Choice of Meat, Turkey Sausage
90 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Griddle Combos, Choice of Meat, Turkey Sausage
0 g carbs
Lowest sodium
Griddle Combos, Choice of Meat, Turkey Sausage
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Griddle Combos, Choice of Meat, Turkey SausageGriddle Combos90 kcal7 g0 g7 g0 g260 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Griddle Combos, Choice of Meat, Turkey Sausage if your priority is keeping calories lower. It has 90 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Griddle Combos, Choice of Meat, Turkey Sausage is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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