Nutrition comparison

Honey Mustard Dressing (3.5 fl oz) vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Honey Mustard Dressing (3.5 fl oz) is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Honey Mustard Dressing (3.5 fl oz)
460 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Honey Mustard Dressing (3.5 fl oz)
28 g carbs
Lowest sodium
Honey Mustard Dressing (3.5 fl oz)
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard Dressing (3.5 fl oz)Salad Dressing460 kcal0 g28 g39 g0 g560 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Honey Mustard Dressing (3.5 fl oz) if your priority is keeping calories lower. It has 460 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Honey Mustard Dressing (3.5 fl oz) is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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