Individual Omelette Ingredients, Chorizo vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

55+ Half Waffle is lowest in calories, while Individual Omelette Ingredients, Chorizo gives the most protein.

Lowest calories

55+ Half Waffle

110 kcal

Highest protein

Individual Omelette Ingredients, Chorizo

4 g protein

Lowest carbs

Individual Omelette Ingredients, Chorizo

2 g carbs

Lowest sodium

Individual Omelette Ingredients, Chorizo

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Individual Omelette Ingredients, ChorizoIndividual Omelette Ingredients	120 kcal	4 g	2 g	11 g	0 g	200 mg
55+ Half Waffle55+ Menu	110 kcal	2 g	18 g	4 g	2 g	320 mg

Choose 55+ Half Waffle if your priority is keeping calories lower. It has 110 calories per serving.

Choose Individual Omelette Ingredients, Chorizo if you want the most protein. It has 4g protein per serving.

If sodium matters, Individual Omelette Ingredients, Chorizo is the lighter sodium pick at 200mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.