Nutrition comparison

Italian Dressing (2 fl oz) vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Italian Dressing (2 fl oz) is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Italian Dressing (2 fl oz)
160 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Italian Dressing (2 fl oz)
6 g carbs
Lowest sodium
Italian Dressing (2 fl oz)
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Dressing (2 fl oz)Salad Dressing160 kcal0 g6 g14 g0 g1,000 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Italian Dressing (2 fl oz) if your priority is keeping calories lower. It has 160 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Italian Dressing (2 fl oz) is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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