Ranch Dressing (3.5 fl oz) vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Ranch Dressing (3.5 fl oz) is lowest in calories, while 55+ Half Quesadilla gives the most protein.

Lowest calories

Ranch Dressing (3.5 fl oz)

450 kcal

Highest protein

55+ Half Quesadilla

27 g protein

Lowest carbs

Ranch Dressing (3.5 fl oz)

7 g carbs

Lowest sodium

Ranch Dressing (3.5 fl oz)

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dressing (3.5 fl oz)Salad Dressing	450 kcal	0 g	7 g	45 g	0 g	910 mg
55+ Half Quesadilla55+ Menu	680 kcal	27 g	41 g	44 g	2 g	1,450 mg

Choose Ranch Dressing (3.5 fl oz) if your priority is keeping calories lower. It has 450 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Ranch Dressing (3.5 fl oz) is the lighter sodium pick at 910mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.