Nutrition comparison

Regular Tomato Juice vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Regular Tomato Juice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Regular Tomato Juice
90 kcal
Highest protein
Regular Tomato Juice
4 g protein
Lowest carbs
Regular Tomato Juice
18 g carbs
Lowest sodium
55+ Half Waffle
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Tomato JuiceBeverages90 kcal4 g18 g0 g4 g1,360 mg
55+ Half Waffle55+ Menu110 kcal2 g18 g4 g2 g320 mg

Which should you choose?

Choose Regular Tomato Juice if your priority is keeping calories lower. It has 90 calories per serving.

Choose Regular Tomato Juice if you want the most protein. It has 4g protein per serving.

If sodium matters, 55+ Half Waffle is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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