Nutrition comparison

Side Choices, Curly Fires vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Side Choices, Curly Fires is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Side Choices, Curly Fires
400 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Side Choices, Curly Fires
34 g carbs
Lowest sodium
Side Choices, Curly Fires
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Choices, Curly FiresSide Choices400 kcal3 g34 g29 g3 g710 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Side Choices, Curly Fires if your priority is keeping calories lower. It has 400 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Side Choices, Curly Fires is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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