Nutrition comparison

Side Choices, Hash Browns vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Side Choices, Hash Browns is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Side Choices, Hash Browns
260 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Side Choices, Hash Browns
32 g carbs
Lowest sodium
Side Choices, Hash Browns
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Choices, Hash BrownsSide Choices260 kcal2 g32 g14 g2 g70 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Side Choices, Hash Browns if your priority is keeping calories lower. It has 260 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Side Choices, Hash Browns is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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