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Nutrition comparison
Side Choices, House Salad vs 55+ Half Waffle
Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.
Quick answer
55+ Half Waffle is lowest in calories, while Side Choices, House Salad gives the most protein.
Add all to calculatorLowest calories
55+ Half Waffle
110 kcal
Highest protein
Side Choices, House Salad
11 g protein
Lowest carbs
55+ Half Waffle
18 g carbs
Lowest sodium
Side Choices, House Salad
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Choices, House SaladSide Choices | 250 kcal | 11 g | 36 g | 8 g | 3 g | 260 mg |
| 55+ Half Waffle55+ Menu | 110 kcal | 2 g | 18 g | 4 g | 2 g | 320 mg |
Which should you choose?
Choose 55+ Half Waffle if your priority is keeping calories lower. It has 110 calories per serving.
Choose Side Choices, House Salad if you want the most protein. It has 11g protein per serving.
If sodium matters, Side Choices, House Salad is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Jimmy's Egg calculator to see combined calories and macros.
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