Nutrition comparison

Side Choices, Mini Stack Caramel Apple Pancakes vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

55+ Half Waffle is lowest in calories, while Side Choices, Mini Stack Caramel Apple Pancakes gives the most protein.

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Lowest calories
55+ Half Waffle
110 kcal
Highest protein
Side Choices, Mini Stack Caramel Apple Pancakes
8 g protein
Lowest carbs
55+ Half Waffle
18 g carbs
Lowest sodium
55+ Half Waffle
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Choices, Mini Stack Caramel Apple PancakesSide Choices610 kcal8 g128 g8 g4 g1,520 mg
55+ Half Waffle55+ Menu110 kcal2 g18 g4 g2 g320 mg

Which should you choose?

Choose 55+ Half Waffle if your priority is keeping calories lower. It has 110 calories per serving.

Choose Side Choices, Mini Stack Caramel Apple Pancakes if you want the most protein. It has 8g protein per serving.

If sodium matters, 55+ Half Waffle is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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