Nutrition comparison

Side Choices, Sausage Patties vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Side Choices, Sausage Patties is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Side Choices, Sausage Patties
350 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Side Choices, Sausage Patties
2 g carbs
Lowest sodium
Side Choices, Sausage Patties
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Choices, Sausage PattiesSide Choices350 kcal26 g2 g26 g0 g1,020 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Side Choices, Sausage Patties if your priority is keeping calories lower. It has 350 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Side Choices, Sausage Patties is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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