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Nutrition comparison
Side Choices, Seasoned Home Fries vs 55+ Half Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.
Quick answer
Side Choices, Seasoned Home Fries is lowest in calories, while 55+ Half Quesadilla gives the most protein.
Add all to calculatorLowest calories
Side Choices, Seasoned Home Fries
160 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Side Choices, Seasoned Home Fries
27 g carbs
Lowest sodium
Side Choices, Seasoned Home Fries
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Choices, Seasoned Home FriesSide Choices | 160 kcal | 3 g | 27 g | 5 g | 3 g | 510 mg |
| 55+ Half Quesadilla55+ Menu | 680 kcal | 27 g | 41 g | 44 g | 2 g | 1,450 mg |
Which should you choose?
Choose Side Choices, Seasoned Home Fries if your priority is keeping calories lower. It has 160 calories per serving.
Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.
If sodium matters, Side Choices, Seasoned Home Fries is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Jimmy's Egg calculator to see combined calories and macros.
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