Small Apple Juice vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Small Apple Juice is lowest in calories, while 55+ Half Quesadilla gives the most protein.

Lowest calories

Small Apple Juice

140 kcal

Highest protein

55+ Half Quesadilla

27 g protein

Lowest carbs

Small Apple Juice

34 g carbs

Lowest sodium

Small Apple Juice

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Apple JuiceBeverages	140 kcal	0 g	34 g	0 g	0 g	20 mg
55+ Half Quesadilla55+ Menu	680 kcal	27 g	41 g	44 g	2 g	1,450 mg

Choose Small Apple Juice if your priority is keeping calories lower. It has 140 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Small Apple Juice is the lighter sodium pick at 20mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.