Small Milk vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Small Milk is lowest in calories, while 55+ Half Quesadilla gives the most protein.

Lowest calories

Small Milk

150 kcal

Highest protein

55+ Half Quesadilla

27 g protein

Lowest carbs

Small Milk

15 g carbs

Lowest sodium

Small Milk

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small MilkBeverages	150 kcal	10 g	15 g	6 g	0 g	125 mg
55+ Half Quesadilla55+ Menu	680 kcal	27 g	41 g	44 g	2 g	1,450 mg

Choose Small Milk if your priority is keeping calories lower. It has 150 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Small Milk is the lighter sodium pick at 125mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.