Small Milk vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

55+ Half Waffle is lowest in calories, while Small Milk gives the most protein.

Lowest calories

55+ Half Waffle

110 kcal

Highest protein

Small Milk

10 g protein

Lowest carbs

Small Milk

15 g carbs

Lowest sodium

Small Milk

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small MilkBeverages	150 kcal	10 g	15 g	6 g	0 g	125 mg
55+ Half Waffle55+ Menu	110 kcal	2 g	18 g	4 g	2 g	320 mg

Choose 55+ Half Waffle if your priority is keeping calories lower. It has 110 calories per serving.

Choose Small Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Small Milk is the lighter sodium pick at 125mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.