Nutrition comparison

Small Orange Juice vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Small Orange Juice is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Small Orange Juice
140 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Small Orange Juice
32 g carbs
Lowest sodium
Small Orange Juice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Orange JuiceBeverages140 kcal2 g32 g0 g0 g0 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Small Orange Juice if your priority is keeping calories lower. It has 140 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Small Orange Juice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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