Traditional Breakfast, Choice of Meat, Corned Beef Hash vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Traditional Breakfast, Choice of Meat, Corned Beef Hash is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Traditional Breakfast, Choice of Meat, Corned Beef Hash

340 kcal

Highest protein

Traditional Breakfast, Choice of Meat, Corned Beef Hash

27 g protein

Lowest carbs

Traditional Breakfast, Choice of Meat, Corned Beef Hash

17 g carbs

Lowest sodium

55+ Half Quesadilla

1,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Breakfast, Choice of Meat, Corned Beef HashTraditional Breakfast	340 kcal	27 g	17 g	17 g	2 g	3,160 mg
55+ Half Quesadilla55+ Menu	680 kcal	27 g	41 g	44 g	2 g	1,450 mg

Choose Traditional Breakfast, Choice of Meat, Corned Beef Hash if your priority is keeping calories lower. It has 340 calories per serving.

Choose Traditional Breakfast, Choice of Meat, Corned Beef Hash if you want the most protein. It has 27g protein per serving.

If sodium matters, 55+ Half Quesadilla is the lighter sodium pick at 1,450mg.

Open these items in the Jimmy's Egg calculator to see combined calories and macros.