Nutrition comparison

Traditional Breakfast, Choice of Meat, Sausage Patty vs 55+ Half Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Traditional Breakfast, Choice of Meat, Sausage Patty is lowest in calories, while 55+ Half Quesadilla gives the most protein.

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Lowest calories
Traditional Breakfast, Choice of Meat, Sausage Patty
350 kcal
Highest protein
55+ Half Quesadilla
27 g protein
Lowest carbs
Traditional Breakfast, Choice of Meat, Sausage Patty
2 g carbs
Lowest sodium
Traditional Breakfast, Choice of Meat, Sausage Patty
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Breakfast, Choice of Meat, Sausage PattyTraditional Breakfast350 kcal26 g2 g26 g0 g1,020 mg
55+ Half Quesadilla55+ Menu680 kcal27 g41 g44 g2 g1,450 mg

Which should you choose?

Choose Traditional Breakfast, Choice of Meat, Sausage Patty if your priority is keeping calories lower. It has 350 calories per serving.

Choose 55+ Half Quesadilla if you want the most protein. It has 27g protein per serving.

If sodium matters, Traditional Breakfast, Choice of Meat, Sausage Patty is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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