Nutrition comparison

Ultimate Pancake Combo, Choice of Eggs, Egg Whites vs 55+ Half Waffle

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy's Egg menu items.

Quick answer

Ultimate Pancake Combo, Choice of Eggs, Egg Whites is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ultimate Pancake Combo, Choice of Eggs, Egg Whites
80 kcal
Highest protein
Ultimate Pancake Combo, Choice of Eggs, Egg Whites
11 g protein
Lowest carbs
Ultimate Pancake Combo, Choice of Eggs, Egg Whites
0.5 g carbs
Lowest sodium
Ultimate Pancake Combo, Choice of Eggs, Egg Whites
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ultimate Pancake Combo, Choice of Eggs, Egg WhitesUltimate Pancake Combo80 kcal11 g0.5 g3.5 g0 g160 mg
55+ Half Waffle55+ Menu110 kcal2 g18 g4 g2 g320 mg

Which should you choose?

Choose Ultimate Pancake Combo, Choice of Eggs, Egg Whites if your priority is keeping calories lower. It has 80 calories per serving.

Choose Ultimate Pancake Combo, Choice of Eggs, Egg Whites if you want the most protein. It has 11g protein per serving.

If sodium matters, Ultimate Pancake Combo, Choice of Eggs, Egg Whites is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Jimmy's Egg calculator to see combined calories and macros.

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