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Last updated: Aug 9, 2026

Jimmy's Egg

A La Carte, Oatmeal with Brown Sugar

A La CartePopular

Jimmy's Egg A La Carte, Oatmeal with Brown Sugar is carb-leaning, with about 82% of macro calories from carb. Each serving has 280 calories, 5g protein, 57g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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280

Calories

Per serving

5 g

Protein

57 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 57 g21%

Dietary Fiber 4 g14%

Total Sugars 29 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein5 g (7%)

Carbs57 g (82%)

Fat3.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 15 mg1%

Sugars 29 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 280 calories.No

Lower carb57g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A La Carte, Oatmeal with Brown Sugar has 400 fewer calories than 55+ Half Quesadilla and 22g less protein. Compare

A La Carte, Oatmeal with Brown Sugar has 170 more calories than 55+ Half Waffle and 3g more protein. Compare

55+ Half Quesadilla680 kcal · 27 g protein55+ Half Waffle110 kcal · 2 g protein55+ Ham & Cheese460 kcal · 28 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order170 kcal · 12 g protein55+ Meat & Egg Breakfast, Choice of Meat, Bacon130 kcal · 9 g protein

Compare with 55+ Half Quesadilla

A La Carte, Oatmeal with Brown Sugar Compared With Nearby Items

Jimmy's Egg A La Carte, Oatmeal with Brown Sugar is listed in the A La Carte category with 280 calories, 5g protein, 57g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for A La Carte, Oatmeal with Brown Sugar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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