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Last updated: Aug 9, 2026

Jimmy's Egg

Very Veggie Omelette

Three Egg OmelettesPopular

Jimmy's Egg Very Veggie Omelette is fat-leaning, with about 58% of macro calories from fat. Each serving has 580 calories, 36g protein, 25g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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580

Calories

Per serving

36 g

Protein

25 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 695 mg232%

Sodium 1,190 mg52%

Total Carbohydrate 25 g9%

Dietary Fiber 7 g25%

Total Sugars 13 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein36 g (25%)

Carbs25 g (17%)

Fat37 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 7 g25%

Sodium 1,190 mg52%

Sugars 13 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 36g protein and 580 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Very Veggie Omelette has 100 fewer calories than 55+ Half Quesadilla and 9g more protein. Compare

Very Veggie Omelette has 470 more calories than 55+ Half Waffle and 34g more protein. Compare

55+ Half Quesadilla680 kcal · 27 g protein55+ Half Waffle110 kcal · 2 g protein55+ Ham & Cheese460 kcal · 28 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order170 kcal · 12 g protein55+ Meat & Egg Breakfast, Choice of Meat, Bacon130 kcal · 9 g protein

Compare with 55+ Half Quesadilla

Very Veggie Omelette Compared With Nearby Items

Jimmy's Egg Very Veggie Omelette is listed in the Three Egg Omelettes category with 580 calories, 36g protein, 25g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Very Veggie Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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