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Nutrition comparison
Beets & Berries with Plant Protein vs Acai Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Joe & The Juice menu items.
Quick answer
Beets & Berries with Plant Protein is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Beets & Berries with Plant Protein
347 kcal
Highest protein
Beets & Berries with Plant Protein
22 g protein
Lowest carbs
Beets & Berries with Plant Protein
46 g carbs
Lowest sodium
Acai Bowl
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beets & Berries with Plant ProteinProtein Shakes | 347 kcal | 22 g | 46 g | 8 g | 5 g | 264 mg |
| Acai BowlBreakfast Bowls | 498 kcal | 10 g | 78 g | 17 g | 9 g | 30 mg |
Which should you choose?
Choose Beets & Berries with Plant Protein if your priority is keeping calories lower. It has 347 calories per serving.
Choose Beets & Berries with Plant Protein if you want the most protein. It has 22g protein per serving.
If sodium matters, Acai Bowl is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Joe & The Juice calculator to see combined calories and macros.
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