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Last updated: Aug 9, 2026

Joe & The Juice

Beets & Berries with Plant Protein

Protein ShakesPopular

Joe & The Juice Beets & Berries with Plant Protein is carb-leaning, with about 53% of macro calories from carb. Each serving has 347 calories, 22g protein, 46g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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347

Calories

Per serving

22 g

Protein

46 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories347 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 264 mg11%

Total Carbohydrate 46 g17%

Dietary Fiber 5 g18%

Total Sugars 42 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

347

kcal

Protein22 g (26%)

Carbs46 g (53%)

Fat8 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 264 mg11%

Sugars 42 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 22g protein and 347 calories.Yes

Lower carb46g carbs per serving.No

Low fat8g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium264mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein Shakes

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Beets & Berries with Puori Collagen & Whey Protein349 kcal · 22 g protein Big Matcha Energy with Plant Protein315 kcal · 21 g protein Big Matcha Energy with Puori Collagen & Whey Protein316 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beets & Berries with Plant Protein has 151 fewer calories than Acai Bowl and 12g more protein. Compare

Beets & Berries with Plant Protein has 338 more calories than Americano, 12 oz and 22g more protein. Compare

Acai Bowl498 kcal · 10 g proteinAmericano, 12 oz9 kcal · 0 g proteinAmericano, 8 oz9 kcal · 0 g proteinAvo Shake, 12 oz472 kcal · 6 g proteinAvo Shake, 16 oz683 kcal · 9 g proteinAvocado Sandwich541 kcal · 16 g protein

Compare with Acai Bowl

Beets & Berries with Plant Protein Compared With Nearby Items

Compared with Beets & Berries with Puori Collagen & Whey Protein, another Protein Shakes item at Joe & The Juice, Beets & Berries with Plant Protein has 2 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beets & Berries with Plant Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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